by Julie Canterbury | Oct 10, 2020 | MENTAL HEALTH
Together we can do so much, alone we can do so little. ~ Helen Keller MCS Counseling has a commitment to contributing to the health of our community through service. We honor this commitment by providing mental health clinicians in multiple programs...
by Julie Canterbury | Oct 10, 2020 | MENTAL HEALTH
A mental health evaluation gives a doctor, counselor, psychologist, or other licensed professional a picture of the way a person feels, reasons, thinks, and remembers. Through a series of questions and physical tests, a professional can diagnose a number of mental...
by Julie Canterbury | Oct 10, 2020 | MENTAL HEALTH
Your first session with your MCS therapist will be different from future visits. The initial visit is a period for you and your therapist to get to know each other and get an idea of how to proceed. Future visits will be more therapeutic in nature. For example, in...
by Julie Canterbury | Oct 10, 2020 | MENTAL HEALTH
According to Lifespan Integration founders, Lifespan Integration is a new therapy that was developed during the first decade of the 21st century. “Lifespan Integration (LI) is an integrative and holistic approach that relies on the innate ability of the...
by Julie Canterbury | Oct 10, 2020 | MENTAL HEALTH
Solution-Focused Therapy is a brief therapeutic approach that is considered “Strengths-Based”. As the name suggests, SFT is considered effective, efficient, and hopeful. Each client feels respected because their unique personality strengths are mined both...
by Julie Canterbury | Oct 10, 2020 | MENTAL HEALTH
Many people experience “Aggressive Negative Thoughts” (ANTS). But a few cannot seem to manage these thoughts or the negative consequences in their emotional and relational life. Cognitive Behavioral Therapy has a long history of being respected in the...